10 Wellness Retreats in North Carolina

Embark on a journey of relaxation and rejuvenation at the top wellness centers and wellness retreats in North Carolina. These aren’t just places to stay; they’re comprehensive wellness centers offering a range of activities and treatments such as meditation, yoga, spa treatments, juice cleanses, detox programs, and counseling sessions. From the calm shores of Lake Lure to the luxurious Inn on Biltmore Estate, these centers provide holistic approaches to wellness, including saunas and hiking trails, to help individuals relax, reset, and improve their overall well-being. Treat yourself to spa sessions that help you feel good, join yoga classes for inner peace, and explore nature with outdoor activities. Whether you’re soaking in hot springs or practicing yoga on the beach, these retreats are all about feeling relaxed and refreshed. Come along and discover the perfect spots for unwinding and feeling your best in North Carolina!


The Fearrington House Inn, Pittsboro

Wellness Retreats in North Carolina
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The Fearrington House Inn is one of the most delightful wellness retreats in North Carolina.  Nestled in the countryside, it’s surrounded by stunning gardens and offers a peaceful break from city life. At the heart of this inn is a beautiful spa. Guests can choose from many refreshing treatments. The therapists use natural ingredients and traditional methods to help relax both body and mind. Guests can also enjoy special services like aromatherapy and reflexology to help reduce stress.

Besides the spa, there are beautiful outdoor areas to enjoy. The inn has scenic trails through its gardens. These paths are perfect for those who want to exercise gently or find a quiet spot in nature. After spending the day being pampered or exploring, guests can relax in luxurious and modern rooms. Each room is designed to be a comfortable and stylish place to rest.


The Swag, Waynesville

The Swag, Waynesville, wellness retreats in North Carolina
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The Swag, situated high in the Great Smoky Mountains, is one of the most luxurious wellness retreats in North Carolina. Here, you can unwind and take part in various wellness activities surrounded by untouched wilderness. The focus is on outdoor adventures, with scenic hiking trails offering stunning views. Guided nature walks not only provide exercise but also knowledge about the local plants and animals.

The Swag also offers spa treatments for relaxation and health. Guests can enjoy massages, body scrubs, and facials performed by skilled therapists using top-quality organic products. Special treatments like hot stone therapy and aromatherapy add to the spa experience. And they promote deep relaxation and stress relief. Yoga and meditation classes provide opportunities for guests to find mindfulness, inner peace, and physical well-being. The inn’s gourmet meals feature locally sourced ingredients, offering delicious and nutritious dishes inspired by the region’s tastes. With its breathtaking mountain scenery and wellness offerings, The Swag provides a serene escape from everyday life in the Great Smoky Mountains.


Sanderling Resort, Duck

wellness retreat in North Carolina
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Sanderling Resort is on the Outer Banks of North Carolina, right by the ocean. It’s a place where guests can relax and feel refreshed, surrounded by the beauty of nature. The sound of waves and the sea breeze make it a peaceful place to focus on wellness. The resort has a spa that offers massages and facials. These treatments are given by skilled therapists who tailor them to each guest. Guests can relax to the sound of the ocean and the fresh air.

There are also yoga and meditation classes on the beach. These classes let guests enjoy the view of the ocean while practicing mindfulness. For those looking for adventure, the resort offers kayaking, paddleboarding, and nature trails. These activities are great for exploring the area. The food at the resort is focused on wellness too. The menus feature fresh, local ingredients and healthy options. Guests can enjoy everything from seafood to farm-to-table meals, all made to be both nourishing and delicious.


The Omni Grove Park Inn, Asheville

The Omni Grove Park Inn, Asheville
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The Omni Grove Park Inn is located on Sunset Mountain in Asheville, North Carolina. It’s a place where people who love wellness activities can enjoy historic beauty. The Spa offers many treatments, including the Blue Ridge Bliss massage. This massage uses Swedish and deep tissue techniques to help relax and ease tension. There’s also a facial called the Mountain Laurel Renewal. It uses mountain laurel and rosemary to make your skin look fresh.

The resort is close to nature and offers guided meditation in its peaceful gardens. This helps guests find inner peace by connecting with nature. There’s also a Mindful Movement Yoga class. It allows guests to improve their flexibility and strength, focusing on their breathing and mindfulness. The Omni Grove Park Inn focuses on healthy eating. It uses organic, farm-to-table ingredients for its dishes. The Sunset Terrace restaurant serves seasonal food like Blue Ridge Mountain Trout. This dish is made more special with herbs from the inn’s garden, making it tasty and healthy.


The Inn on Biltmore Estate, Asheville

The Inn on Biltmore Estate, Asheville
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The Inn on Biltmore Estate is in Asheville, inside the large Biltmore Estate. At the inn’s spa, guests can enjoy the Signature Biltmore Massage. This massage uses local plants to help relax muscles and calm the mind. They also have a special facial that uses organic ingredients from the estate’s gardens to brighten the skin.

For those who love the outdoors, there’s plenty to see and do. The estate has beautiful gardens designed by Frederick Law Olmsted. Guests can join guided tours of the gardens to learn about the estate’s plant life. There are also peaceful walking paths for enjoying nature. Dining at The Inn on Biltmore Estate focuses on local and seasonal food. The Dining Room offers menus with ingredients like the Biltmore Estate Rainbow Trout, which comes directly from the estate. The Library Lounge serves farm-to-table dishes, including artisanal cheeses and meats. These are paired with wines made on the estate. If you are seeking holistic wellness retreats in North Carolina, this is the place to be.


Hot Springs Resort & Spa, Hot Springs

Hot Springs Resort & Spa, Hot Springs
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Set amidst the rugged beauty of North Carolina’s mountains, Hot Springs Resort & Spa beckons guests to unwind and recharge in its tranquil surroundings. The resort’s centerpiece is its natural mineral hot springs, renowned for their therapeutic properties. Guests can immerse themselves in the warm, mineral-rich waters. They are believed to promote relaxation, alleviate muscle tension, and soothe aches and pains. The resort also offers a variety of spa services aimed at enhancing well-being. From massages to body treatments, guests can indulge in a range of pampering therapies designed to promote relaxation.

Hot Springs Resort & Spa also offers opportunities for outdoor recreation, allowing guests to connect with nature while engaging in physical activity. Whether hiking along nearby trails, fishing in pristine waters, or simply enjoying the serene mountain vistas, guests can rejuvenate their spirits amidst the natural beauty of the surrounding landscape. To complement the wellness experience, the resort provides nutritious dining options featuring locally sourced ingredients. 


Rumbling Bald on Lake Lure, NC

Rumbling Bald on Lake Lure, NC
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Rumbling Bald is a popular spot on Lake Lure, set in the beautiful Blue Ridge Mountains. It’s also one of the top wellness retreats in North Carolina. The spa treatments here focus on wellness and use things like hot stones, and deep tissue massage. The treatment rooms are calming, with soft lights, relaxing music, and nice smells. You can pick from different treatments like body wraps, scrubs, and facials that use natural ingredients to make your skin look good and make you feel balanced inside. Trained therapists make sure each treatment fits you personally.

You can also join yoga and meditation classes with a view of Lake Lure’s peaceful waters. Experienced teachers lead classes for everyone, helping guests find inner peace and mindfulness. Rumbling Bald also has modern fitness facilities for different workouts and group classes. You can eat healthy food made with local ingredients at the resort’s restaurants. And if you like outdoor activities, there’s hiking, kayaking, and paddleboarding to enjoy.


Lakeview at Fontana Inn & Treetop Soaking Cabanas, Bryson City

Lakeview at Fontana Inn & Treetop Soaking Cabanas, Bryson City
Credit: Tripadvisor

Lakeview at Fontana Inn, nestled in the heart of the Great Smoky Mountains, is one of the most unique wellness retreats in North Carolina. Its standout feature is the Treetop Soaking Cabanas, where guests can relax high above the forest floor. Each cabana has its own private soaking tub, allowing guests to unwind surrounded by the peaceful forest sounds and lush trees.

The inn also offers various wellness amenities to enhance guests’ experiences. They can choose from different personalized treatments like Swedish massages and deep tissue therapies, tailored to their needs. Special services like aromatherapy and hot stone massages add extra relaxation. Outdoor activities are also available, with hiking trails and scenic overlooks in the Great Smoky Mountains providing opportunities for physical activity. Guests can also join yoga and meditation sessions in the natural beauty of the surroundings, promoting mindfulness and inner peace.


The Inn at Bald Head Island, NC

The Inn at Bald Head Island, wellness retreats in North Carolina
Credit: Tripadvisor

The Inn at Bald Head Island offers a peaceful retreat on the shores of North Carolina’s coast, ideal for relaxation and rejuvenation. The wellness experience focuses on the island’s natural beauty and tranquility. Guests can join beachfront yoga and meditation sessions, immersing themselves in the soothing sounds of the ocean to find inner peace.

The spa at the inn offers a range of luxurious treatments aimed at promoting relaxation and well-being. From Swedish massages to aromatherapy facials, each treatment is personalized to meet guests’ needs. Using natural ingredients like sea salts and oils, the skilled therapists ensure guests feel pampered and refreshed after each session. Outdoor enthusiasts can enjoy activities such as kayaking, paddleboarding, and scenic hikes, all while soaking in the stunning surroundings. The inn’s meals are both delicious and nutritious, designed to nourish the body and support overall well-being. If you’re seeking holistic wellness retreats in North Carolina, this is the spot for you.


Echo Mountain Inn, Hendersonville

Echo Mountain Inn, Hendersonville
Credit: Tripadvisor

Echo Mountain Inn, nestled in North Carolina’s Blue Ridge Mountains, offers a peaceful getaway for guests. With its blend of history and modern comforts, the inn provides a serene escape surrounded by forests and stunning mountain views. The rooms combine rustic charm with comfort, offering guests a cozy spot by the fireplace or a private balcony to relax on. The heated pool provides a refreshing break with picturesque views. 

Skilled massage therapists offer personalized treatments to relax the body and mind. Whether it’s a Swedish massage or deep tissue therapy, each treatment aims to relieve tension. Outdoor enthusiasts can explore nearby hiking trails and scenic spots, immersing themselves in the natural beauty of the mountains. The inn also emphasizes wellness through its locally sourced gourmet food, ensuring guests nourish themselves inside and out during their stay. Whether enjoying a meal, sipping wine by the fire, or simply cherishing quiet moments, guests will find peace and relaxation at this mountain retreat.


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